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North Hills- Main District
Meet us for class outdoors on The Commons (the astroturf area next to Ben & Jerry's/movie theater).
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Prenatal Classes
FIT4BABY Prenatal 3 week Holiday Mini (Saturday) $49.50 Purchase required to enroll
FIT4BABY Prenatal 3 week Holiday Mini (Tuesday) $49.50 Purchase required to enroll
Moms-Only Classes
Pilates Moms Night Out (@ Jami's House) $20 per class No purchase required to enroll
Mom Night Out - SkinPharm Gold Infusion Facial Free No purchase required to enroll
Body Well 8 Week Nutrition & Small Group Training Program
Body Well® (Summer 8 Wk Session) $299 Purchase required to enroll
Our Body Well program is about the journey -- about taking 8 weeks to focus on your and your goals -- for your body and soul.
In this 8-week program, you will be a key member of a supportive and encouraging community of other mothers. You'll learn how to manage stress (amidst the craziness of mom-life), sleep better so you will feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole foods and simple ingredients (with a full nutrition and recipe guide).
Your session includes:
In this 8-week program, you will be a key member of a supportive and encouraging community of other mothers. You'll learn how to manage stress (amidst the craziness of mom-life), sleep better so you will feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole foods and simple ingredients (with a full nutrition and recipe guide).
Your session includes:
- Small group training
- Before & after photos (optional) and assessments
- Weekly (confidential & optional) weigh-ins
- Seasonal recipes & meal planners
- Meal tracking & coaching
- At-home workouts
- Private small group chat to connect with your group
- Support from your Instructor & other moms in class
- Access to all other classes on our schedule