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Women's Body Back® Fitness Program (8 Weeks)

Request a free class pass for Body Back!

Early Bird Special for Fall Sessions NOW AVAILABLE- save $80. No promo code required.

If you are ready to get serious about seeing results, sign up for this fitness program. Your goals could include weight loss, toning, self-care mindfulness, healthy eating, nutritional or lifestyle changes. Your coach will help you care for your mind, body and spirit as you improve your overall health and well-being. This journey will connect you with your inner strength and encourage you to discover your true potential.

What's the program?

FIT4MOM's Body Back® Transformation Session

When are the next sessions?

Sept/Oct 8-Week Sessions (starts 9/8)
Locations, Days & Times:
Raleigh T/Fri 5:30a
Raleigh MW 7p
North Raleigh/Wake Forest Sun/Thurs 7:15p

What's included?

2 HIIT workouts/week
Nutrition coaching and food journaling
Meal planning and recipes
Before & After photos, fitness assessments and measurements
Accountability and support
Supplemental online workouts
Camaraderie, fun and friendships

Why should I sign up?

Women sign up for a variety of reasons from weight loss, toning, strength training, or other fitness goals. Beyond physical results, women find this program benefits their mental health and emotional well-being. This program is open to ALL women; you do not have to be a mother!

Cancellation policy Tuition is non-refundable and non-transferable. Please choose wisely!