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Lafayette Village
Meet us for class on the large grassy area behind the shops.
If it is raining, class may start under the cover of the parking garage under the shopping center.
If it is raining, class may start under the cover of the parking garage under the shopping center.
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Prenatal Classes
FIT4BABY Prenatal 3 week Holiday Mini (Saturday) $49.50 Purchase required to enroll
FIT4BABY Prenatal 3 week Holiday Mini (Tuesday) $49.50 Purchase required to enroll
Moms-Only Classes
Pilates Moms Night Out (@ Jami's House) $20 per class No purchase required to enroll
Mom Night Out - SkinPharm Gold Infusion Facial Free No purchase required to enroll
Body Well 8 Week Nutrition & Small Group Training Program
Body Well® (Summer 8 Wk Session) $299 Purchase required to enroll
Our Body Well program is about the journey -- about taking 8 weeks to focus on your and your goals -- for your body and soul.
In this 8-week program, you will be a key member of a supportive and encouraging community of other mothers. You'll learn how to manage stress (amidst the craziness of mom-life), sleep better so you will feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole foods and simple ingredients (with a full nutrition and recipe guide).
Your session includes:
In this 8-week program, you will be a key member of a supportive and encouraging community of other mothers. You'll learn how to manage stress (amidst the craziness of mom-life), sleep better so you will feel well-rested (even with lack of sleep), and nourish your body with nutrient-dense, whole foods and simple ingredients (with a full nutrition and recipe guide).
Your session includes:
- Small group training
- Before & after photos (optional) and assessments
- Weekly (confidential & optional) weigh-ins
- Seasonal recipes & meal planners
- Meal tracking & coaching
- At-home workouts
- Private small group chat to connect with your group
- Support from your Instructor & other moms in class
- Access to all other classes on our schedule