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Mommy & Me Stroller Barre® Workout

Request a free class pass!

Stroller Barre® is a 60 minute cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Stroller Barre will help mom reconnect with her body, increase flexibility and develop long, strong muscles. This is a stroller workout- appropriate for your little workout buddy to join you (ages 6 weeks to 5 years).

Moms must BYO resistance band and it can be purchased from your Instructor or brought from home. All participants must enroll ahead of class time. Expecting moms welcome.

Your first stroller fitness class is FREE- come try one anytime!