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Access to FIT4MOM On Demand classes is included in your tuition at no extra charge!
**UNC REX Healthcare classes will be open for enrollment soon! Join the early notification list HERE to ensure that you're the first to know when they are open for enrollment!**
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Cary with our neighboring FIT4MOM Western Wake County instead? Try https://fit4mom-westernwakecounty.pike13.com/categories/83608
Prenatal Fitness Program: FIT4BABY® (6 weeks) + On Demand
$99
Purchase required to enroll
Request schedule & tuition info!
Prenatal Fit4Baby® is a prenatal fitness class designed to strengthen the body for all the changes it will experience during pregnancy, delivery and beyond. Classes are interval-based, combining elements of strength training, cardio and stretching/balancing exercises as well as deepening the connection between mom and baby. Modifications are available to increase or decrease the intensity and impact of all exercises- making this a safe and effective workout for moms of all fitness levels.
Access to FIT4MOM On Demand classes is included in your tuition at no extra charge!
**UNC REX Healthcare classes will be open for enrollment soon! Join the early notification list HERE to ensure that you're the first to know when they are open for enrollment!**
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Cary with our neighboring FIT4MOM Western Wake County instead? Try https://fit4mom-westernwakecounty.pike13.com/categories/83608
Schedule
- Sat 930a Prenatal Fitness Program (NCMA Park) October 21, 2023 - December 2, 2023
- Tues 630p Prenatal Fitness Program (WakeMed North) October 24, 2023 - December 5, 2023
- Sat 930a Prenatal Fitness Program (NCMA Park) January 6, 2024 - February 10, 2024
- Tues 630p Prenatal Fitness Program (WakeMed North) January 9, 2024 - February 13, 2024
- Sat 930a Prenatal Fitness Program (NCMA Park) February 17, 2024 - March 23, 2024
- Tues 630p Prenatal Fitness Program (WakeMed North) February 20, 2024 - March 26, 2024
- Sat 930a Prenatal Fitness Program (NCMA Park) April 13, 2024 - May 18, 2024
- Tues 630p Prenatal Fitness Program (WakeMed North) April 16, 2024 - May 21, 2024