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Access to FIT4MOM On Demand classes is included in your tuition at no extra charge! Want to join a session that has already started or sign up for 2 back-to-back or concurrent sessions and save 10%? Email missycurrin@fit4mom.com or text 919-438-0472 and we'll set that up for you.
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Apex with our neighboring FIT4MOM Western Wake County instead? Try https://fit4mom-westernwakecounty.pike13.com/categories/83608
Prenatal Fitness Program: FIT4BABY® (6 weeks) + On Demand
$99
Purchase required to enroll
Request schedule & tuition info!
Prenatal FIT4BABY® is a prenatal fitness class designed to strengthen your body for all the changes it will experience during pregnancy, delivery and beyond. Classes are interval-based, combining elements of strength training, cardio and stretching/balancing exercises as well as deepening the connection between mom and baby. Modifications are available to increase or decrease the intensity and impact of all exercises- making this a safe and effective workout for moms of all fitness levels & trimesters.
Access to FIT4MOM On Demand classes is included in your tuition at no extra charge! Want to join a session that has already started or sign up for 2 back-to-back or concurrent sessions and save 10%? Email missycurrin@fit4mom.com or text 919-438-0472 and we'll set that up for you.
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Apex with our neighboring FIT4MOM Western Wake County instead? Try https://fit4mom-westernwakecounty.pike13.com/categories/83608
Schedule
- Sat 9:30AM Sept/Oct Prenatal Fitness (NCMA Park) September 7, 2024 - October 12, 2024
- Sun 6:00PM Sept/Oct Prenatal Fitness (WakeMed North) September 8, 2024 - October 13, 2024
- Tues 6:30PM Sept/Oct Prenatal Fitness (REX) September 10, 2024 - October 15, 2024
- Sat 9:30AM Oct/Nov Prenatal Fitness (NCMA Park) October 19, 2024 - November 23, 2024
- Sun 6:00PM Oct/Nov Prenatal Fitness (WakeMed North) October 20, 2024 - November 24, 2024
- Tues 6:30PM Oct/Nov Prenatal Fitness (REX) October 22, 2024 - November 26, 2024