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Access to FIT4MOM On Demand classes is included in your tuition at no extra charge!
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Holly Springs instead? Try https://fit4mom-westernwakecounty.pike13.com/courses/256084
Prenatal Fitness Program: FIT4BABY® (6 weeks) + On Demand
$90
Purchase required to enroll
Request schedule & tuition info!
Prenatal Fit4Baby® is a prenatal fitness class designed to strengthen the body for all the changes it will experience during pregnancy, delivery and beyond. Classes are interval-based, combining elements of strength training, cardio and stretching/balancing exercises as well as deepening the connection between mom and baby. Modifications are available to increase or decrease the intensity and impact of all exercises- making this a safe and effective workout for moms of all fitness levels.
Access to FIT4MOM On Demand classes is included in your tuition at no extra charge!
In the event of severe weather, the FIT4MOM On Demand app will be used or (when possible) a makeup class will be scheduled.
Expecting moms are welcome at all of our Stroller Strides, Stroller Barre, Strides 360 and Body Boost in-person classes.
*Looking for a class in Holly Springs instead? Try https://fit4mom-westernwakecounty.pike13.com/courses/256084
Schedule
- Sat 9a Early Summer Prenatal Fitness Program June 4, 2022 - July 16, 2022
- Tues 630p Early Summer Prenatal Fitness Program June 7, 2022 - July 19, 2022
- Sat 9a Mid-Summer Prenatal Fitness Program July 23, 2022 - August 27, 2022
- Tues 630p Mid-Summer Prenatal Fitness Program July 26, 2022 - August 30, 2022